Mango Lime Smoothie
"This is my favourite smoothie!"
photo by katia
- Ready In:
- 5mins
- Ingredients:
- 6
- Serves:
-
1
ingredients
- 1 cup frozen mango
- 3⁄4 cup low-fat vanilla yogurt
- 1⁄4 cup 1% low-fat milk
- 1⁄2 teaspoon grated lime zest
- 1⁄2 lime, juice of
- 1⁄4 teaspoon ground nutmeg
directions
- Place mango, yogurt, milk and lime zest in blender.
- Squeeze the juice of half a lime into the blender.
- Add nutmeg and blend.
- Add a little more milk if the consistency is too thick.
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Reviews
-
I love mango smoothies & this one is a keeper. I did add a little Splenda just to make it a tad sweeter. Made for PAC Spring 2010 -
Refresing and unusual! I used fresh mango and low-fat coconut yogurt. I loved the lime juice and aroma from the zest and found it an interestin addition. A vey easy way to get all the vitamins and protein without any calories. Thanks eillena for sahring. Made it for Spring PAC.
RECIPE SUBMITTED BY
I live in Ontario (Canada) and love to cook. I am doing my PhD right now and always am looking for a break from my studies. I like to read recipe books and experiment with new recipes. I love to cook anything ethnic and try to incorporate vegetarian meals into my diet at least twice a week.
My ratings:
5 stars:
I don't give out five stars easily - the dish has to be spectacular and something I would make again and again.
4 stars:
A good dish that I might adapt a little but something that I would put into my recipe collection.
3 stars:
I seem to give out a lot of these! These are dishes that are good but they are missing something or they don't live up to my expectations. I would not make them again simply because they aren't a favourite not necessarily because they were not good :)
2 stars:
A dish that for some reason didn't work out or I just did not like it :)
1 star:
I don't think I'll give any of these out!
