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    You are in: Home / Recipes / Mango Lassi (21 Day Wonder Diet: Day 3 ) Recipe
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    Mango Lassi (21 Day Wonder Diet: Day 3 )

    Mango Lassi (21 Day Wonder Diet: Day 3 ). Photo by Sara 76

    1/1 Photo of Mango Lassi (21 Day Wonder Diet: Day 3 )

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sara 76's Note:

    This is day 3: Breakfast, on the 21 Day Wonder Diet. I was unable to buy buttermilk the first time I made it, so I used skim milk instead. This breakfast is to be followed by a mid-morning snack of 2 corn thins & 1/2 a small sliced tomato.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend ingredients until smooth.

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    Nutritional Facts for Mango Lassi (21 Day Wonder Diet: Day 3 )

    Serving Size: 1 (346 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 142.9
     
    Calories from Fat 12
    65%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.7 g
    3%
    Cholesterol 5.7 mg
    1%
    Sodium 162.4 mg
    6%
    Total Carbohydrate 27.8 g
    9%
    Dietary Fiber 1.9 g
    7%
    Sugars 24.5 g
    98%
    Protein 6.9 g
    13%

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