1/2 Photos of Mango Ginger Lassi
From the cookbook Young and Hungry by Dave Lieberman, this has a fresh and delicious taste. Enjoy!
My Private Note
Units: US | Metric
- 1Add the flesh of the mango to a blender. Peel ginger using the back of a spoon. Grate the ginger finely into a bowl. Use your fingers to squeeze juice out of the gratings(I just throw it all into the blender, but if you don't like the texture, go ahead and squeeze the juice out).
- 2Put all ingredients into the blender and blend until completely smooth.
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Nutritional Facts for Mango Ginger Lassi
Serving Size: 1 (303 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 202.4
- Calories from Fat 39
- Total Fat 4.3 g
- Saturated Fat 2.5 g
- Cholesterol 14.8 mg
- Sodium 54.9 mg
- Total Carbohydrate 39.1 g
- Dietary Fiber 2.7 g
- Sugars 36.9 g
- Protein 5.3 g
The following items or measurements are not included: