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    You are in: Home / Recipes / Mango Chicken Stir-Fry Recipe
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    Mango Chicken Stir-Fry

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Phoenix Food Queen's Note:

    I can't remember exactly where I found this recipe, but I have done a few changes to suit my tastes but I love really enjoy it as does my daughter. With the New Year being here, we are all motivated for some diet changes! I hope you like it! If there are changes you think made it better, please post along with your review!! Thanks!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Placed chicken brother and next 4 ingredients (last one being cornstarch) in a small bowl and stir to combine and set aside.
    2. 2
      Spray wok with non stick spray or a few drops of oil, preheated over medium heat.
    3. 3
      Add Onion and Garlic and stir fry for 3 minutes or until slightly tender.
    4. 4
      Remove from Wok and set aside.
    5. 5
      Add oil & add chicken and stir fry until no longer pink.
    6. 6
      Push chicken to one side of the pan and stir the sauce and pour in to the center of the wok.
    7. 7
      Cook, stirring until bubbling and thick.
    8. 8
      Return onion and garlic back to the wok, add the mango.
    9. 9
      Stir to coat all ingredients, cook for an additional 2 minutes or until thoroughly heated.
    10. 10
      Serve with rice.
    11. 11
      Garnish with pieces of citrus peels, if desired!

    Ratings & Reviews:

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    Nutritional Facts for Mango Chicken Stir-Fry

    Serving Size: 1 (335 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 325.3
     
    Calories from Fat 36
    11%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 49.3 mg
    16%
    Sodium 68.8 mg
    2%
    Total Carbohydrate 48.6 g
    16%
    Dietary Fiber 2.6 g
    10%
    Sugars 16.1 g
    64%
    Protein 23.4 g
    46%

    The following items or measurements are not included:

    limes

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