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    You are in: Home / Recipes / Mango Chicken Salad-Diabetic Recipe
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    Mango Chicken Salad-Diabetic

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    25 mins

    1 hrs

    Barb Gertz's Note:

    This is a low fat, healthy recipe. It comes from my daily diabetic recipes.com. Cook time is chill time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large salad bowl, combine the chicken, mango, grapes, red onion, scallions, and parsley.
    2. 2
      In a small bowl, whisk together the mayonnaise, sour cream, orange juice, ginger, salt, and pepper.
    3. 3
      Fold the dressing into the chicken salad.
    4. 4
      Cover and chill for i hour.
    5. 5
      Enjoy.

    Ratings & Reviews:

    • on March 23, 2009

      55

    • on March 15, 2005

      55

    • on June 24, 2004

      55

      A delightful luncheon salad! I used melon because that's what I had, but the rest followed the recipe. I tossed it all together with salad greens and it was delicious. The dressing was plenty to make a large salad and it is a nice light flavor for the rest of the ingredients. I used white pepper just so it would look nice and it was very good. Thanks Barb for another winning recipe. Carole in Orlando

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mango Chicken Salad-Diabetic

    Serving Size: 1 (291 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 233.8
     
    Calories from Fat 48
    20%
    Total Fat 5.3 g
    8%
    Saturated Fat 1.6 g
    8%
    Cholesterol 68.8 mg
    22%
    Sodium 547.8 mg
    22%
    Total Carbohydrate 24.5 g
    8%
    Dietary Fiber 3.0 g
    12%
    Sugars 17.7 g
    70%
    Protein 22.8 g
    45%

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