http://www.food.com/recipe/mango-chicken-66799
Mango Chicken
Added July 15, 2003 | Recipe #66799
Total Time:
Prep Time:
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This is an old "Canadian Living" Recipe that has become a family favourite. We all love it, and sometimes I increase the amount of curry paste, depending on who is coming for supper! I normally make it with a pot of rice and a salad. It's a nice "different" dish when you have company. Everyone seems to love it!
Directions:
1
Cut chicken into three 4 inch pieces.
2
Seed, core and cut peppers into 1-inch pieces.
3
Slice onions into 1 1/2-inch lengths.
4
Peel and pit mangoes and cut into 2/3-inch pieces.
5
Whisk together stock, sugar, soy sauce, vinegar, cornstarch and curry paste.
6
In wok or skillet heat half of the oil over high heat; stir fry chicken for 4 minutes or until no longer pink inside.
7
Transfer to plate.
8
Add remaining oil to wok; stir-fry peppers for 2 minutes.
9
Stir in ginger, cook for 30 seconds.
10
Add stock mixture and chicken, cook stirring for 2 minutes or until sauce is thickened and chicken is hot.
11
Stir in onions and mango.
12
Sprinkle with cashews (if using).
Ratings & Reviews:
I didn't add any sugar, since the mangoes are very sweet by themselves. It was a very good recipe! Next time I will add some serrano peppers to increase the heat. Thank you for sharing this. I will definitely make it again.
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Excellent recipe! It will become one of our gourmet favourites at our home. I made with one of our large local Aussie mangoes right off the tree and it was suburb. Any more of these treasures Susan?
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Read All Reviews (9)
Nutritional Facts for Mango Chicken
Serving Size: 1 (479 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 331.8
Calories from Fat 63
19%
Total Fat 7.0 g
10%
Saturated Fat 1.2 g
6%
Cholesterol 67.0 mg
22%
Sodium 663.3 mg
27%
Total Carbohydrate 38.8 g
12%
Dietary Fiber 3.8 g
15%
Sugars 27.8 g
111%
Protein 30.0 g
60%
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