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    You are in: Home / Recipes / Mango Chicken Recipe
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    Mango Chicken

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 35 mins

    5 mins

    1 hrs 30 mins

    NRG Tribe's Note:

    Traditional dish from Western Samoa. Use the leftover chicken backs and neck to make stock. As seen in Eat Fat, Lose Fat by Mary Enig ans Sally Fallon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Strew onions in a large baking dish.
    3. 3
      Arrange mango slices in a layer on onions and place chicken pieces(breasts, legs and thighs) skin side up over mango.
    4. 4
      Mix coconut oil, salt, pepper, paprika, nutmeg, and lemon rind in a small bowl and brush on chicken pieces.
    5. 5
      Bake for 1 1/2 hours or until chicken is nicely browned.
    6. 6
      Remove chicken and mango slices to a serving platter.
    7. 7
      Pour chicken stock into the dish and bring to a boil over high heat, scraping up coagulated juices.
    8. 8
      Reduce heat and simmer, stirring in lemon juice and coconut milk.
    9. 9
      Strain into a small saucepan and continue to simmer to thicken.

    Ratings & Reviews:

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    Nutritional Facts for Mango Chicken

    Serving Size: 1 (484 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 734.6
     
    Calories from Fat 482
    65%
    Total Fat 53.6 g
    82%
    Saturated Fat 25.8 g
    129%
    Cholesterol 163.7 mg
    54%
    Sodium 635.5 mg
    26%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 3.3 g
    13%
    Sugars 16.6 g
    66%
    Protein 41.8 g
    83%

    The following items or measurements are not included:

    lemons, rind of

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