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    You are in: Home / Recipes / Mango Chicken Recipe
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    Mango Chicken

    Mango Chicken. Photo by eatrealfood

    1/1 Photo of Mango Chicken

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Derf's Note:

    A quick delectable recipe with a wonderful spice blend. In the summer use fresh peaches, they are wonderful!! from "heart Healthy Cooking" by Becel

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small dish stir together spices.
    2. 2
      Sprinkle both sides of chicken breasts with spice mixture.
    3. 3
      Heat margarine in a large nonstick frypan over medium high heat.
    4. 4
      Add chicken breasts and cook, turning occasionally, until both sides are deep golden brown and chicken is no longer pink inside, about 10 to 15 minutes.
    5. 5
      Add mango and green onions.
    6. 6
      Cook, stirring, just until heated through, about 1 minute.
    7. 7
      Remove from heat.
    8. 8
      Sprinkle with salt, coriander and squeeze lime over.
    9. 9
      Serve immediately.

    Ratings & Reviews:

    • on January 10, 2003

      55

      Delicious! Quick, simple and very more-ish....I had fresh peaches to hand so substituted them as suggested. Gobbled up by DH and my brother. This one's a keeper. Thanks, Dorothy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 19, 2010

      55

      This was excellent! Based on some other reviews I tripled the spices (for pretty large chicken breasts) and I also used about 3/4 the bag of frozen mango chunks from Trader Joe's. The flavor was quite good - served over some garlic mashed potatoes that we had left over. We all enjoyed this, from grown ups to toddler! Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 16, 2008

      55

      We used a bag of frozen mango and I mashed the mangos so that it was more like a sauce. This was excellent. Lots of healthy vitiman C.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (22)

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    Nutritional Facts for Mango Chicken

    Serving Size: 1 (221 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 209.2
     
    Calories from Fat 48
    23%
    Total Fat 5.4 g
    8%
    Saturated Fat 1.1 g
    5%
    Cholesterol 75.5 mg
    25%
    Sodium 162.2 mg
    6%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 1.9 g
    7%
    Sugars 11.8 g
    47%
    Protein 26.0 g
    52%

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