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    You are in: Home / Recipes / Mango-Banana Custard (Raw Foods) Recipe
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    Mango-Banana Custard (Raw Foods)

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    mliss29's Note:

    From Raw Food Celebrations - Party Menus for Every Occasion by Nomi Shannon and Sheryl Duruz. It's due back to the library tomorrow and this looks good! "Make this custard within a few hours of serving to avoid oxidation and darkening of the fruits."

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    Units: US | Metric


    • vanilla bean, grated (optional)
    • vanilla bean seeds (optional)
    • mango, chopped (optional)


    1. 1
      Place 5 of the bananas, the mangoes, nuts, and vanilla in a high-speed blender. (If you don't have a high-speed blender, grind the vanilla bean in a spice or coffee grinder before adding to the other ingredients. If you don't have these, open the pod and scrape the seeds and pulp into your blender).
    2. 2
      Process until smooth.
    3. 3
      Slice the 6th banana and divide it among 4 serving bowls.
    4. 4
      Pour pudding into the serving bowls, garnish if desired, and serve immediately.

    Ratings & Reviews:


    Nutritional Facts for Mango-Banana Custard (Raw Foods)

    Serving Size: 1 (646 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 476.5
    Calories from Fat 163
    Total Fat 18.1 g
    Saturated Fat 3.0 g
    Cholesterol 0.0 mg
    Sodium 7.3 mg
    Total Carbohydrate 84.8 g
    Dietary Fiber 10.9 g
    Sugars 56.6 g
    Protein 5.0 g

    The following items or measurements are not included:

    vanilla beans

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