http://www.food.com/recipe/mango-avocado-salad-34292
Mango Avocado Salad
Added July 15, 2002 | Recipe #34292
Total Time:
Prep Time:
Cook Time:
Directions:
1
Mix lime, vinegar, soy, oil, chile, coriander, tomato, cilantro, basil, salt and pepper in a small bowl, set aside.
2
Peel and slice mangoes into 1/4-inch slices.
3
Do the same with the avocado.
4
Put the lettuce on an oval platter.
5
Lay the mango and avocado slices on top, alternating.
6
Pour dressing over and top with chopped cashews.
Ratings & Reviews:
I had a mango left over so I thought I would try this to use it up. It was good and a nice looking unusual dish. The dressing was good too, but don't put too much on. I did not use the peppers and only had regular lettuce. Don't skip the Cilantro it is needed, it adds quite a bit to the taste.
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Nutritional Facts for Mango Avocado Salad
Serving Size: 1 (245 g)
Servings Per Recipe: 3
Amount Per Serving
% Daily Value
Calories 274.2
Calories from Fat 172
62%
Total Fat 19.1 g
29%
Saturated Fat 3.1 g
15%
Cholesterol 0.0 mg
0%
Sodium 405.3 mg
16%
Total Carbohydrate 26.7 g
8%
Dietary Fiber 9.4 g
37%
Sugars 11.9 g
47%
Protein 4.9 g
9%
The following items or measurements are not included:
sherry wine vinegar
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