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    You are in: Home / Recipes / Mango Avocado Rolls Recipe
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    Mango Avocado Rolls

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    Keri Lenore's Note:

    From Vegetarian Times September 2009.

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    Ingredients:

    Serves: 4

    Yield:

    rolls

    Units: US | Metric

    Directions:

    1. 1
      Combine avocado, lime juice, and lime zest in a small bowl.
    2. 2
      Stir in bell pepper, cream cheese, green onions, cilantro, and chile sauce; set aside.
    3. 3
      Fill large bowl with warm water. Submerge 1 rice paper wrapper 10 seconds in water or just until it becomes soft.
    4. 4
      Remove wrapper to flat work surface, and lest rest 30 seconds.
    5. 5
      Spoon scant 1/4 cup avocado mixture just below middle of rice paper wrapper, leaving 1 inch border on ether side.
    6. 6
      Top with 1/4 cup alfalfa sprouts and 2 to 3 mango slices.
    7. 7
      Fold bottom of rice paper wrapper up over filling, pressing filling as you go. Fold both sides of rice paper inward. Gently press to seal. Roll up wrapper to top edge. Brush water on edge if necessary to seal.

    Ratings & Reviews:

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    Nutritional Facts for Mango Avocado Rolls

    Serving Size: 1 (175 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 199.0
     
    Calories from Fat 127
    64%
    Total Fat 14.1 g
    21%
    Saturated Fat 6.9 g
    34%
    Cholesterol 31.9 mg
    10%
    Sodium 111.4 mg
    4%
    Total Carbohydrate 17.1 g
    5%
    Dietary Fiber 4.0 g
    16%
    Sugars 10.9 g
    43%
    Protein 4.1 g
    8%

    The following items or measurements are not included:

    lime zest

    rice paper sheets

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