Mango, Avocado and Arugula Salad

Total Time
Prep 20 mins
Cook 0 mins

Warning this is hot! Enjoy!

Ingredients Nutrition


  1. Combine all the ingredients for the salad dressing in a jar, close it tight and shake until the ingredients are well mixed.
  2. Soak the onion slices in warm water with a dash of salt and 1 tbs lime juice for about 10 minutes.
  3. Rinse and drain the onions slices.
  4. Toss the arugula leaves with half of the vinaigrette.
  5. Add the avocado slices, mango slices and onion slices to the arugula mix, drizzle the remaining vinaigrette on top.
  6. Serve immediately.
Most Helpful

Wow, this salad was delicious! I loved the buttery avocado with the sweet mango, the citrus dressing just pulled it together perfectly! I have a calamondin tree, the little fruits are very sour so I subbed them for the lime juice; loved the touch of cumin, outstanding dressing! Made and reviewed for the Spain/Portugal Forum, July 2012

gemini08 July 08, 2012

This was a delicious salad. It had a wonderful flavor. The only thing I changed was to cut it in half and I used a blend of lettuces and arugula. The champagne vinigar adds a really nice subtle flavor. This made a really great lunch, I had it with Eastern European Stuffed Eggs Perfect lunch. Thanks for sharing your recipe WiGal.

FrenchBunny December 09, 2009

This was excellent!! The citrus flavored vinaigrette goes perfectly with the avocado, mango and arugula. I didn't have champagne vinegar, so I used balsamic and that worked! Thanks for a great recipe!

Barb R January 08, 2009