Total Time
30mins
Prep 5 mins
Cook 25 mins

A superb side dish or serve as a vegetarian main. For the grains you can use either quinoa or amaranth grains. Low GI.

Ingredients Nutrition

Directions

  1. Whisk together yoghurt, lime juice, curry powder, ginger, salt and pepper in a large bowl. Add oil in a slow stream, whisking until combined.
  2. Rinse quinoa (or amaranth) in a bowl using 5 changes of water, rubbing grains and letting them settle before pouring off water (if quinoa does not settle,drain in a large sieve after each rinsing).
  3. Cook quinoa (or amaranth) in a large pot of boiling salted water 10 minutes. Drain in a large sieve and rinse under cold running water.
  4. Set sieve with quinoa (or amaranth) over a saucepan containing 4cm boiling water (sieve should not touch the water) and steam the grains, covered with a kitchen towel and lid, until fluffy and dry, 10 to 12 minutes.
  5. Toss with curried yoghurt and remaining ingredients in a large bowl. Serve warm or at room temperature.