Mango and Cardamom Lassi

Total Time
Prep 5 mins
Cook 0 mins

From Australian BH&G Diabetic Living.

Ingredients Nutrition


  1. Put the mango, milk, yoghurt and cardamom in a blender and blend until smooth.
  2. Divide between glasses to serve.


Most Helpful

I had a 340g bag of frozen diced mango in the freezer so I used that & made a triple batch. ;) the proportions are perfect! I did add a total of about 2tsp cardamom. I really love the stuff & 3 pinches didn't seem enough for me. ;) A really great breakfast; I feel so healthy & virtuous. Made for Aussie Swap 3/12. Thank you!

Elmotoo March 09, 2012

What a lovely morning drink. Smooth, flavorful and the cardamom is am excellent addition. :D

Annacia May 01, 2013

Really delicious. I loved the subtle taste of the cardamon - gave a healthy shake over the mix before I blended it. Instead of the milk and yogurt, I used kefir which I make at home and use for smoothies and other good things. Frozen mango chunks are always in the freezer and so this was something I can make on demand.

duonyte November 17, 2012

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