http://www.food.com/recipe/mango-and-banana-sundae-172594
Mango and Banana Sundae
Added June 15, 2006 | Recipe #172594
Total Time:
Prep Time:
Cook Time:
Great looking sundae from Nigeria. Adapted from The African Cookbook by Ben Sandler.
Directions:
1
Place mango and banana pieces in a large bowl. Add lemon and orange juice. Toss lightly.
2
Scoop ice cream into a sundae dish and cover with the mixed fruit. Sprinkle with cinnamon and brown sugar, if desired, or nuts.
Ratings & Reviews:
This was good and a little different from the 'usual' sundae. We used all the optional bits and I think it really needs the cinnamon in particular to tie it all together. Made for ZWT4 Daffy Daffodils
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Delicious,I used splenda [ brown ]for the brown sugar.It was a nice change from a whole bunch of whipping cream on top.
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The mango was very sweet and juicy with the banana being ripe but not overly ripe. I had some orange juice that was covering fresh pineapple and I used that with the fruit. The vanilla ice cream was a no sugar added frozen yogurt. I had a little already toasted coconut that was "screaming" at me so I topped these off with a sprinkling of a chopped nut mixture and the toasted coconut. This is really delicious and a healthier dessert.
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Read All Reviews (4)
Nutritional Facts for Mango and Banana Sundae
Serving Size: 1 (115 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 94.7
Calories from Fat 3
41%
Total Fat 0.3 g
0%
Saturated Fat 0.1 g
0%
Cholesterol 0.0 mg
0%
Sodium 1.8 mg
0%
Total Carbohydrate 24.4 g
8%
Dietary Fiber 2.5 g
10%
Sugars 16.3 g
65%
Protein 1.0 g
2%
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Bring flame-kissed flavor to a classic weeknight staple.
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