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    You are in: Home / Recipes / Mango and Avocado Salad Recipe
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    Mango and Avocado Salad

    Mango and Avocado Salad. Photo by Sara 76

    1/5 Photos of Mango and Avocado Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    JanuaryBride's Note:

    Looks delicious. Saw Sunny Anderson make this on Cooking for Real. She said it's a great side dish for hot dishes such as jerk chicken. UPDATE: I just made this recipe and WOW is it good! I left out the onions and it was fabulous. I used my expensive balsamic vinegar (which is thick and sweet), however if you want it to be pretty in the end, you may want to use white balsamic and add a pinch of sugar. Great meal starter.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste.
    2. 2
      Slowly whisk in oil.
    3. 3
      Toss in mangoes, avocado and red onion to coat.
    4. 4
      Serve immediately.

    Ratings & Reviews:

    • on June 15, 2011

      55

      This was very good - everything complemented.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 14, 2011

      45

      I really enjoyed this! I had to use tinned mango but apart from that, I made it as written. I loved the combination of flavours, and would live to try it as a side to grilled chicken. I think a finely sliced red chilli would go really nicely in it also! Made for ZWT7-Pacific Islands. (Vivacious Violets)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 04, 2010

      55

      This was excellent, but seeing avocado and mango in the same recipe name, I had a feeling what's not to like? I made half a recipe (I'm one person; I'll make larger in the future for guests), and had white balsamic vinegar available, although I skipped the suggested pinch of sugar that would go with the white balsamic. The smoothness of the avo complemented the sweet tartness of the mango, and the mild sharpness of the sweet red onion, all tied together with lime and balsamic. Excellent, and I'll be serving it for guests. Btw, just because I was in the mood, I topped the first serving off with a couple sprigs of cilantro.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Mango and Avocado Salad

    Serving Size: 1 (291 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 329.2
     
    Calories from Fat 199
    60%
    Total Fat 22.1 g
    34%
    Saturated Fat 3.2 g
    16%
    Cholesterol 0.0 mg
    0%
    Sodium 10.2 mg
    0%
    Total Carbohydrate 35.5 g
    11%
    Dietary Fiber 9.5 g
    38%
    Sugars 24.6 g
    98%
    Protein 3.5 g
    7%

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