Mandarin, Spinach, and Feta Salad

Total Time
Prep 10 mins
Cook 0 mins

My new favourite salad! I've taken the best ingredients and put them all together here. Great to take for lunch as well, as long as you pack the dressing separately!

Ingredients Nutrition

  • 1419.54 ml baby spinach leaves
  • 709.77 ml canned mandarin oranges, drained
  • 0 large red onion, thinly sliced
  • 236.59 ml reduced-fat feta cheese, crumbled
  • 59.14 ml fat-free Italian salad dressing


  1. Place spinach in a large bowl.
  2. Top with onion slices, oranges, and crumbled feta cheese.
  3. Drizzle with dressing and serve.


Most Helpful

I made the salad and used Recipe #329194 instead of the Italian dressing. I also added some raspberries with the oranges and sliced almonds too. It was an awesome salad and I enjoyed it very much for lunch! My friend thought it was great and says it will be a regular to be served at her house! Thank you for sharing it with us Alison! Linda

Linda's Busy Kitchen March 01, 2009

A yummy salad great with Italian dressing. I used Zesty Italian bottled dressing with good results. Thanks Alison!

Sharon123 March 28, 2008

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a