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    You are in: Home / Recipes / Mandarin Chicken, Berry Pineapple Salad With Poppy Seed Dressing Recipe
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    Mandarin Chicken, Berry Pineapple Salad With Poppy Seed Dressing

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    PanNan's Note:

    This is my take on the wonderful salad served at Panera Bread this spring. It's not a copycat. I just made it similar. Great for a spring/summer light meal. This recipe represents the light healthy cooking style typical of the Western U.S. region.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rub the chicken breast half with olive oil, lemon juice, salt and pepper. Let rest while grill heats. Grill for a few minutes on a contact, stove-top or outdoor grill until cooked through. Let rest 10 minutes, and slice on the diagonal into thin slices.
    2. 2
      Meanwhile prepare salad. Place romaine in a medium size bowl. Top with strawberries, blueberries, mandarin oranges, pineapple and pecans.
    3. 3
      Place sliced chicken on top of salad, coat with poppy seed dressing, and serve with a chunk of French baguette.

    Ratings & Reviews:

    • on June 04, 2005

      45

      This is very good! Very light and refreshing. I liked the Poppy seed dressing on it but next time I think I'll try Raspberry Walnut Vinagrette. Thanks :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 31, 2005

      55

      This is very good. I prefer textures of "crunch" rather than the softer pineapple and oranges, but the taste is excellent.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mandarin Chicken, Berry Pineapple Salad With Poppy Seed Dressing

    Serving Size: 1 (665 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 834.8
     
    Calories from Fat 472
    56%
    Total Fat 52.4 g
    80%
    Saturated Fat 10.1 g
    50%
    Cholesterol 185.6 mg
    61%
    Sodium 353.6 mg
    14%
    Total Carbohydrate 28.1 g
    9%
    Dietary Fiber 8.2 g
    33%
    Sugars 18.3 g
    73%
    Protein 65.9 g
    131%

    The following items or measurements are not included:

    poppy seed dressing

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