Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Mama's Spicy Zucchini Casserole Recipe
    Lost? Site Map

    Mama's Spicy Zucchini Casserole

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

    Sort by:

    • on June 21, 2013

      Delicious ! I made the recipe as directed. Loved this dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 17, 2013

      I rate this recipe not on the taste, but on the poor instructions given. First, it says to cut the zucchini into strips, and then combine it with other ingredients. I read this as cutting it lengthwise, but then it will not mix well with the tomatoes and onion. You need to either slice or grate the zucchini. Second, it does not say a size casserole dish. I assumed 9 by 13 since that is usually the standard size, but it would fit better in an 8 by 11.<br/><br/>Aside from that, I made several substitutions. To decrease the amount of fat and cholesterol, it halved the cheese and used oats in place of the cracker crumbs and used only one layer instead of having a layer in between. After entering it into nutrition database, this comes out as only 311 calories and 13 grams of fat, in addition to increasing the fiber. I used a red bell pepper because that was what I had on hand, and added 2 cloves of garlic. I am not very fond of chili powder, so I substituted cayenne pepper. It came out very good and much healthier than the original recipe

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 07, 2008

      This is absolutely wonderful!! I made as directed but I did not use the green pepper... as I can't eat them. This is going on the table for Christmas as part of our veggie dinner. Thank you Seasoned Cook for posting this flavourful dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for Mama's Spicy Zucchini Casserole

    Serving Size: 1 (228 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 429.4
    Calories from Fat 222
    Total Fat 24.7 g
    Saturated Fat 15.2 g
    Cholesterol 67.8 mg
    Sodium 511.9 mg
    Total Carbohydrate 41.3 g
    Dietary Fiber 3.7 g
    Sugars 6.5 g
    Protein 12.4 g


    Over 475,000 Recipes Network of Sites