Mama's Mock Meatloaf

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READY IN: 1hr 5mins
Recipe by CookingLaura

Not sure where this came from, something my sister sent me. posting here for safe keeping.

Ingredients Nutrition

  • 1 medium onion, diced
  • 12 green pepper, diced (optional)
  • 3 tablespoons vegetable oil
  • 2 (12 ounce) packages Lightlife Gimme Lean ground beef
  • 14 cup oatmeal, dry
  • 2 slices white bread, crumbled
  • 3 tablespoons ketchup
  • 2 teaspoons garlic salt
  • 1 teaspoon pepper
  • Coating ingredients

  • 14 cup ketchup
  • 14 cup brown sugar
  • 12 teaspoon dry mustard
  • 12 teaspoon nutmeg


  1. Sauté the onion and green pepper in the oil over medium heat until soft.
  2. Combine in a bowl with the ground beef alternative, oatmeal, bread, ketchup, garlic salt, and pepper. Thoroughly mix with a spoon or your hands.
  3. Press the mixture into an oiled loaf pan. Cover with foil and bake at 375 degrees F for 30 minutes.
  4. Meanwhile, mix together the ingredients for the coating and set aside.
  5. Remove the loaf from the oven and turn it out onto a baking sheet. Spread the coating over the entire loaf. Cook, uncovered, for another 15 minutes.

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