Total Time
Prep 5 mins
Cook 5 mins

My mom always made this bean dip for Sunday dinners, Super Bowl parties, and picnics. Everyone loves it and it always goes fast! Serve with your favorite tortilla or corn chips. You will want to double or triple this because it tastes even better the next day!

Ingredients Nutrition


  1. Pour all ingredients into a microwave safe bowl.
  2. Heat in microwave until cheese is melted (approx 3-4 minutes).
  3. Stir together and heat 2 more minutes.
  4. Enjoy with tortilla chips!


Most Helpful

I'm giving this 5* for super easy preparation and also for flavor. I used fat-free refried beans, reduced fat cheddar cheese and served this dip with Baked Tostitoes Scoops.

LainieBug February 25, 2008

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