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    You are in: Home / Recipes / Mamam's Enchilada Stew With Cilantro Recipe
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    Mamam's Enchilada Stew With Cilantro

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    johnste's Note:

    Moderately spicy and very flavorful. Contrast the sweetness and pop of corn kernels with the black beans, and the fragrant chill of fresh cilantro with the flowing warmth of bell and green chili peppers. Very easy and fast to make. If you want to use a crockpot, please do brown the meat (gives wonderful flavor) before putting into a crockpot on low for four hours. You can substitute chicken for the beef if you wish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Optional

    Directions:

    1. 1
      Comine cornstarch and water in small bowl into smooth liquid paste.
    2. 2
      Brown stew beef quickly with diced onion. You want to just brown the surface of the beef cubes, not cook it through.
    3. 3
      Add all ingredients except cilantro into a large pot and bring to a boil. Reduce hit to a simmer, and simmer for an hour.
    4. 4
      Add cilantro just before serving.
    5. 5
      Serve over crushed corn or taco chips, or garnish with same.
    6. 6
      Serve with sour cream, too, if you wish.
    7. 7
      Goes great with a nice Mexican beer, and you can use the lime with the beer!

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    Nutritional Facts for Mamam's Enchilada Stew With Cilantro

    Serving Size: 1 (484 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 604.4
     
    Calories from Fat 233
    38%
    Total Fat 25.9 g
    39%
    Saturated Fat 9.1 g
    45%
    Cholesterol 75.9 mg
    25%
    Sodium 2204.6 mg
    91%
    Total Carbohydrate 61.7 g
    20%
    Dietary Fiber 11.9 g
    47%
    Sugars 5.1 g
    20%
    Protein 34.0 g
    68%

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