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    You are in: Home / Recipes / Mama Vi's Spinach Salad With Curry and Chutney Dressing Recipe
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    Mama Vi's Spinach Salad With Curry and Chutney Dressing

    Mama Vi's Spinach Salad With Curry and Chutney Dressing. Photo by gourmetmomma

    1/1 Photo of Mama Vi's Spinach Salad With Curry and Chutney Dressing

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Tiomarrano's Note:

    My mother took an East Indian cooking class at our local college. When I was a teen she tried out the recipes she liked on us kids. I remember this salad being a favorite of ours. How authentically East Indian it is, I don't know, but it is good and I haven't seen any just like it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make salad dressing with first seven ingredients, blending to make the salad dressing in a food processor. Set dressing aside, cover and chill in the refrigerator for later use.
    2. 2
      Prepare the vegetables by tearing the fresh spinach leaves into bite sized pieces.
    3. 3
      Dice the apple into bite size pieces.
    4. 4
      Dice the green onions.
    5. 5
      Measure out raisins and peanuts.
    6. 6
      In a large salad serving bowl, place torn fresh spinach (on bottom), apple bits, raisins, peanuts and diced green onion.
    7. 7
      Dress the salad veggies pouring over them the desired amount of dressing you find appropriate to start with, and lightly toss to coat the salad.
    8. 8
      Serve immediately. Salad wilts and gets soggy if not eaten right away, when prepared.

    Ratings & Reviews:

    • on September 02, 2007

      55

      Touche' reviews are right on this is Totally yummy! I used walnuts and added some toasted sunflower seeds as well. Next time think will add diced pears. Thank you for sharing.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 30, 2013

      55

      AMAZING! Thanks so much Tiomarrano! I only had distilled white vinegar and I used mango chutney and this was freaking' awesome. We put it over a kale salad with cucumbers and mango~ Yippy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 27, 2010

      55

      DH loved the dressing on this salad. Served with Curried Chicken Chutney Salad and this was a great side salad.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Mama Vi's Spinach Salad With Curry and Chutney Dressing

    Serving Size: 1 (168 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 429.2
     
    Calories from Fat 277
    64%
    Total Fat 30.7 g
    47%
    Saturated Fat 4.2 g
    21%
    Cholesterol 0.0 mg
    0%
    Sodium 420.5 mg
    17%
    Total Carbohydrate 36.8 g
    12%
    Dietary Fiber 5.7 g
    22%
    Sugars 24.8 g
    99%
    Protein 8.5 g
    17%

    The following items or measurements are not included:

    white wine vinegar

    fruit chutney

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