Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Maltese Pork & Potatoes "bhal Fil-Forn" Recipe
    Lost? Site Map

    Maltese Pork & Potatoes "bhal Fil-Forn"

    Maltese Pork & Potatoes "bhal Fil-Forn". Photo by Ramon Casha

    1/2 Photos of Maltese Pork & Potatoes "bhal Fil-Forn"

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Ramon Casha's Note:

    Very easy and quick to make and totally delicious. It's very popular in Malta, very similar to the oven-roasted variety, but without the oven.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Slice the potatoes into thick slices and chop the onions.
    2. 2
      Place the pork chops in a baking dish, then layer the potatoes evenly over the pork, and spread the onions around them.
    3. 3
      Pour in the stock and top it up with water until the potatoes are almost covered. If using stock cubes you probably won't need to add salt, otherwise add salt to taste.
    4. 4
      Sprinkle fennel seeds liberally over everything, and add the olive oil.
    5. 5
      Cover the entire dish with aluminium foil and place it on your hob on the lowest flame setting, leaving to boil slowly for about 30 minutes.
    6. 6
      At the end, remove the foil and place the dish under a grill on a high setting, just enough to give the potatoes a nice crunchy skin.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Maltese Pork & Potatoes "bhal Fil-Forn"

    Serving Size: 1 (701 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 875.3
     
    Calories from Fat 349
    39%
    Total Fat 38.8 g
    59%
    Saturated Fat 12.0 g
    60%
    Cholesterol 167.5 mg
    55%
    Sodium 174.5 mg
    7%
    Total Carbohydrate 72.0 g
    24%
    Dietary Fiber 9.1 g
    36%
    Sugars 6.0 g
    24%
    Protein 58.4 g
    116%

    The following items or measurements are not included:

    pork stock

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites