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    You are in: Home / Recipes / Maltese Onion and Tomato Medley Recipe
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    Maltese Onion and Tomato Medley

    Maltese Onion and Tomato Medley. Photo by Lisa Drew

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Lisa Drew's Note:

    This recipe is sometimes called a version of scrambled egg, though that doesn't really describe it. It is a side dish that compliments any meal. This dish is quite sweet and somewhat spicy at the same time. Canned tomatoes can be used if fresh not available.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute the onions with the oil until soft. Add the minced garlic and continue to saute for a minute.
    2. 2
      Add the tomatoes, salt, pepper, and curry powder. Allow the fluid to evaporate until almost gone.
    3. 3
      Add the egg and cheese to the mixture until combine. The egg should not dominate the mixture.
    4. 4
      * all spices are to taste. This recipe is on the sweet side.

    Ratings & Reviews:

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    Nutritional Facts for Maltese Onion and Tomato Medley

    Serving Size: 1 (361 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 214.5
     
    Calories from Fat 74
    34%
    Total Fat 8.2 g
    12%
    Saturated Fat 2.1 g
    10%
    Cholesterol 74.9 mg
    24%
    Sodium 502.5 mg
    20%
    Total Carbohydrate 30.9 g
    10%
    Dietary Fiber 4.3 g
    17%
    Sugars 22.4 g
    89%
    Protein 7.0 g
    14%

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