Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Make Yourself a Dang Quesadilla! Recipe
    Lost? Site Map

    Make Yourself a Dang Quesadilla!

    Make Yourself a Dang Quesadilla!. Photo by chiclet

    1/1 Photo of Make Yourself a Dang Quesadilla!

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    chiclet's Note:

    This is a light, tasty quesadilla, made of yummy summertime veggies. It's perfect for lunch on a hot day, or when you just don't feel like spending too much time in the kitchen.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a medium skillet over medium-high heat; add onions and cook until they begin to soften.
    2. 2
      Add zucchini, corn, jalapeno, a squirt of lemon or lime juice and seasonings to taste; Lower heat to medium and cook until veggies are tender.
    3. 3
      Place tortilla in a large skillet over low heat; place cheese and tomato slices on half the tortilla, top with zucchini mixture, and fold the empty side of the tortilla over it, pressing down lightly with a spatula.
    4. 4
      When the cheese begins to melt and the tortilla starts to brown, flip and brown the other side as well.
    5. 5
      Slice into wedges and serve with salsa or sour cream.
    6. 6
      **For 2 quesadillas (or a mega-quesadilla), double the filling ingredients, spread them on the entire tortilla and place another tortilla on top -- flipping is a little trickier, but otherwise the method is the same).

    Ratings & Reviews:

    • on January 05, 2007

      55

      Love this veggie version of quesadillas... we have tex mex night often and this was a great change to our typical concoction thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Make Yourself a Dang Quesadilla!

    Serving Size: 1 (260 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 391.6
     
    Calories from Fat 149
    38%
    Total Fat 16.5 g
    25%
    Saturated Fat 5.7 g
    28%
    Cholesterol 22.1 mg
    7%
    Sodium 628.7 mg
    26%
    Total Carbohydrate 48.0 g
    16%
    Dietary Fiber 4.2 g
    16%
    Sugars 5.2 g
    20%
    Protein 13.8 g
    27%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites