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    You are in: Home / Recipes / Main Dish Cream Soup Recipe
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    Main Dish Cream Soup

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    littleturtle's Note:

    This dish is high in protein and calcium and a great way to use up leftover vegetables (the cooked ones on this list are more an idea, use whatever you want or have). Turkey makes a nice substitute for the chicken or leave it out altogether for a vegetarian dish. Thinly sliced radishes make a nice colorful topping and croutons, crackers, cereal, and pretzels make nice crunchy toppings.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a sauce pan, melt the margarine, add the onions, and cook until tender.
    2. 2
      Blend in flour until mixture is smooth.
    3. 3
      Add milk, seasonings, cheese, meat, rice and vegetables and cook until mixture boils and thickens, stirring constantly.

    Ratings & Reviews:

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    Nutritional Facts for Main Dish Cream Soup

    Serving Size: 1 (469 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 842.4
     
    Calories from Fat 304
    36%
    Total Fat 33.7 g
    51%
    Saturated Fat 15.2 g
    76%
    Cholesterol 96.0 mg
    32%
    Sodium 1438.7 mg
    59%
    Total Carbohydrate 95.8 g
    31%
    Dietary Fiber 9.5 g
    38%
    Sugars 7.1 g
    28%
    Protein 41.6 g
    83%

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