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    You are in: Home / Recipes / Mahi Mahi With Pineapple Salsa Recipe
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    Mahi Mahi With Pineapple Salsa

    Mahi Mahi With Pineapple Salsa. Photo by Queen Dana

    1/1 Photo of Mahi Mahi With Pineapple Salsa

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    lazyme's Note:

    Can't wait to try this recipe from the Gastronomy Restaurant, Salt Lake City, UT.

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    Units: US | Metric

    • 2 mahi mahi fillets (6 to 8 oz ea)
    • 1/2 fresh pineapple, chopped 1/4-inch-inch cubes
    • 1 jalapeno pepper, diced fine
    • 2 sprigs cilantro, coarsely chopped
    • 1/2 red pepper, diced fine
    • 1 tablespoon vegetable oil
    • 1 tablespoon blackening seasoning


    1. 1
      In a heavy sauté pan over medium high heat, place one tablespoon vegetable oil.
    2. 2
      Season the mahi mahi with blackening spice and cook for three minutes on each side (or until done).
    3. 3
      Remove the filets from the pan and set aside.
    4. 4
      In a medium-sized bowl, combine the pineapple, jalapeño pepper, cilantro, and red pepper and serve this mixture over the mahi mahi filets.

    Ratings & Reviews:

    • on June 26, 2011


      This was really good and easy to make. I added some lime juice and onion to the salsa. Served with rice.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 16, 2011


      Yum! The pineapple salsa went very nicely with the mahi mahi. A definate treat. Thank you! Made for the No Gluten challenge ZWT South Pacific-2011.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 29, 2010


      AMAZING!! My fiance hates fish, pineapple, and jalapeños. I saw this recipe and intended to make it alongside a milder recipe for him just to try Mahi Mahi. When he saw mine, he had to take a bite...and ended up requesting his own! Perfect blend of sweet and spicy, perfectly balanced. I didn't have fresh cilantro so used 1 tsp of dried instead. I'm sure the taste would have been even better with fresh!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for Mahi Mahi With Pineapple Salsa

    Serving Size: 1 (476 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 358.4
    Calories from Fat 77
    Total Fat 8.6 g
    Saturated Fat 1.3 g
    Cholesterol 148.9 mg
    Sodium 184.2 mg
    Total Carbohydrate 32.0 g
    Dietary Fiber 4.0 g
    Sugars 23.8 g
    Protein 39.3 g

    The following items or measurements are not included:

    blackening seasoning

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