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    You are in: Home / Recipes / Mahi Mahi With Orange and Rum Mojo Recipe
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    Mahi Mahi With Orange and Rum Mojo

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    40 mins

    20 mins

    English_Rose's Note:

    Tuna makes a good substitute for meaty mahi mahi in this fabulous recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the spice mix

    For the fish

    For the mojo sauce

    Directions:

    1. 1
      To make the spice mix, toast the cumin seeds, coriander seeds and peppercorns in a dry saucepan set over a medium heat. Cook for about 1-2 minutes, until fragrant. Cool slightly before grinding to a powder.
    2. 2
      Mix the ground spices, salt and thyme together and rub over the mahi mahi. Reserve any extra spice mix.
    3. 3
      Drizzle the fish with olive oil and leave to marinate for about 15 minutes.
    4. 4
      To make the mojo, heat the olive oil in a saucepan and add the onion and garlic. Cook for about 3 minutes, until the onion is softened and translucent.
    5. 5
      Stir in any remaining spice mix.
    6. 6
      Add the orange juice, lime juice and rum and bring to the boil. Lower the heat and simmer for 10 minutes.
    7. 7
      Grill the mahi mahi for 3 minutes on each side, until just cooked through.
    8. 8
      Scatter over the orange segments, garnish with fresh cilantro and serve with the mojo sauce.

    Ratings & Reviews:

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    Nutritional Facts for Mahi Mahi With Orange and Rum Mojo

    Serving Size: 1 (355 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 323.7
     
    Calories from Fat 105
    32%
    Total Fat 11.6 g
    17%
    Saturated Fat 1.7 g
    8%
    Cholesterol 103.4 mg
    34%
    Sodium 1874.2 mg
    78%
    Total Carbohydrate 19.3 g
    6%
    Dietary Fiber 2.2 g
    8%
    Sugars 11.3 g
    45%
    Protein 27.9 g
    55%

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