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    You are in: Home / Recipes / Magical Meatloaf Recipe
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    Magical Meatloaf

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Chef #364687's Note:

    I created this recipe using the magical meatloaf creator found at veganlunchbox.blogspot.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350º. Spray a loaf pan or 8x8 square baking pan with nonstick spray and set aside (an 8x8 pan makes a crisper loaf).
    2. 2
      Grind the walnuts into a coarse meal using a food processor or spice/coffee grinder. Place in a large mixing bowl and set aside.
    3. 3
      Sauté any vegetables you've chosen in the vegetable oil until soft. Add to the large mixing bowl along with all the remaining ingredients. Mix and mash together well, adding only as much liquid as needed to create a soft, moist loaf that holds together and is not runny (you may not need to add any liquid if the grains and protein are very moist). Add more binder/carbohydrate as needed if the loaf seems too wet.
    4. 4
      Press mixture into the prepared pan and bake for 45 minutes to 1 hour, or until cooked through. Add the tomato sauce to the top of the loaf during the last 10 minutes.
    5. 5
      Let the loaf cool in the pan for 10 to 15 minutes, then turn out onto a plate or platter and slice. Serve with potatoes, vegetables, and vegetarian gravy, if desired.
    6. 6
      Cold leftover slices of make a great sandwich filling.

    Browse Our Top One-Dish Meal Recipes

    Ratings & Reviews:

    • on June 04, 2007

      55

      Delicious! The best veggie meatloaf ever! I added some shredded carrots and used really good veggie burgers! Thank you so much for posting this recipe!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Magical Meatloaf

    Serving Size: 1 (104 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 198.8
     
    Calories from Fat 89
    45%
    Total Fat 9.9 g
    15%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 541.2 mg
    22%
    Total Carbohydrate 24.3 g
    8%
    Dietary Fiber 3.8 g
    15%
    Sugars 3.7 g
    15%
    Protein 5.8 g
    11%

    The following items or measurements are not included:

    veggie burgers

    vegetable broth

    vegetarian worcestershire sauce

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