Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Maghmour (Lebanese Style Moussaka, Vegan) Recipe
    Lost? Site Map

    Maghmour (Lebanese Style Moussaka, Vegan)

    Maghmour (Lebanese Style Moussaka, Vegan). Photo by awalde

    1/1 Photo of Maghmour (Lebanese Style Moussaka, Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    UmmBinat's Note:

    Oh so delicious if you like eggplant like me! Modified from a recipe found on http://desertcandy.blogspot.ca

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 6

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Trim the tops and bottoms of the eggplant.
    2. 2
      Peel the eggplants in alternating strips, leaving strips of the dark skin.
    3. 3
      Choose a large wide skillet, a 9 inch cast iron or ceramic pan is great.
    4. 4
      Heat a generous amount of extra virgin olive oil in the skillet.
    5. 5
      Add the eggplants and cook over medium heat until browned in spots, but not cooked through.
    6. 6
      Work in batches if necessary.
    7. 7
      Remove to a paper towel to drain.
    8. 8
      Take 2 of the eggplants (or eggplant halves) and dice.
    9. 9
      Add more extra virgin olive oil to the skillet, there should be about a 1/4 cup of extra virgin olive oil in the skillet. Add the onion and garlic and chickpeas and saute until softened.
    10. 10
      Add the tomatoes, season with sea salt and freshly ground black pepper.
    11. 11
      5. Stir in the diced eggplant. Nestle the 4 whole eggplants in the skillet and cover with a tight fitting lid. Cook for 25 minutes, flipping the eggplants once halfway through.
    12. 12
      6. Test the eggplants for doneness, and add more liquid if the tomatoes get dry. The dish is done when the eggplant is tender. Sprinkle with chopped flat leaf parsley before serving.
    13. 13
      Enjoy.

    Ratings & Reviews:

    • on May 21, 2013

      55

      This was easy and very flavorful. I love eggplant and this was a great way to showcase it. All definitely make again. P.S. we didn't use any oil and it was still fab!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 12, 2012

      55

      You offer us exacly the recipe I like: Mediterannean style, tasty healthy and well equilibrated.
      I used caned chickpeas and tomatoes with 3 big fresh eggplants. The parsley was fresh from the garden.
      This recipe is easy to follow, very easy and doesn't require a lot of work.
      With fresh Turkish bread this was delightful complete meal.
      Thanks a lot for posting your recipes here!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Maghmour (Lebanese Style Moussaka, Vegan)

    Serving Size: 1 (805 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 246.2
     
    Calories from Fat 17
    19%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 420.8 mg
    17%
    Total Carbohydrate 54.9 g
    18%
    Dietary Fiber 23.5 g
    94%
    Sugars 18.2 g
    73%
    Protein 10.2 g
    20%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites