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    You are in: Home / Recipes / Maduros En Salsa De Arándano (Sweet Plantains in Cranberr Recipe
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    Maduros En Salsa De Arándano (Sweet Plantains in Cranberr

    Maduros En Salsa De Arándano (Sweet Plantains in Cranberr. Photo by Sue Lau

    1/1 Photo of Maduros En Salsa De Arándano (Sweet Plantains in Cranberr

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 10 mins

    10 mins

    2 hrs

    Muffin Goddess's Note:

    I found this one some time ago in a free 2004 recipe calendar from Shaw's supermarket. Something a little different for sweet plantain lovers.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and cut plantains into rounds (approx. 1/2 inch thick). Place in a small saucepan with all the other ingredients. Bring to a boil, reduce heat, and simmer for about 2 hours, stirring about every half hour.
    2. 2
      Serve with vanilla ice cream or whipped cream.

    Ratings & Reviews:

    • on July 01, 2008

      55

      Wonderful! This goes great with vanilla ice cream. I made mine with diet ocean spray cranberry and also used Splenda brown sugar blend to cut back on the carbs. The flavors are intriguingly spicy yet sweet, and the sweetness of the ripened plantain shines through. Made for ZWT4 Kumquat's Kookin' Kaboodles. Thanks again- ~Sue

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 29, 2008

      55

      Yummy! I scaled the recipe back, and thoroughly enjoyed this sweet dish! I used cranberry juice concentrate and Mexican sugar. Thanks! Made for ZWT4 and the Fancy Feinschmeckers!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 15, 2006

      55

      A completely unexpected combination for me--and what a great surprise--it turns out to be a brilliant combination. I used pure (unsweetened) cranberry juice and Mexican brown sugar.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Maduros En Salsa De Arándano (Sweet Plantains in Cranberr

    Serving Size: 1 (450 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 603.2
     
    Calories from Fat 10
    67%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 34.7 mg
    1%
    Total Carbohydrate 156.2 g
    52%
    Dietary Fiber 6.1 g
    24%
    Sugars 108.2 g
    432%
    Protein 3.4 g
    6%

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