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    You are in: Home / Recipes / Madhur Jaffrey's Vegan Mulligatawny Recipe
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    Madhur Jaffrey's Vegan Mulligatawny

    Madhur Jaffrey's Vegan Mulligatawny. Photo by waterbaby09

    1/1 Photo of Madhur Jaffrey's Vegan Mulligatawny

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    10 mins

    1 hr

    Keee's Note:

    Mulligatawny is a lemon & black pepper flavored lentil Indian soup. This recipe is an adaptation of several different adaptations of Madhur Jaffrey's recipe. I like it very lemony so I usually add more lemon juice to my individual bowl afterwards!

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    Ingredients:

    Serves: 8

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Dry roast whole peppercorns in soup pot over medium heat until fragrant.
    2. 2
      Add oil. When hot, add ginger and garlic and stir for 10 seconds or until fragrant. Next add all spices from cumin through cayenne and stir for another 10 seconds.
    3. 3
      Add well-rinsed chickpeas and potato pieces and stir to coat with spices.
    4. 4
      Next, add well-rinsed lentils along with stock and salt. Bring to a boil, then reduce heat and simmer covered for 45 minutes. If soup gets too thick, add more water or stock to make it your desired consistency.
    5. 5
      Remove from heat. Add lemon juice and coconut milk and puree soup with immersion blender (or blend in batches in blender) to your desired consistency.
    6. 6
      Serve with cilantro garnish.

    Ratings & Reviews:

    • on November 01, 2012

      55

      My husband and I loved this recipe! I always thought making Indian food would be hard, but not at all! Thank you for sharing. PAC Fall '12

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Madhur Jaffrey's Vegan Mulligatawny

    Serving Size: 1 (246 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 478.0
     
    Calories from Fat 137
    28%
    Total Fat 15.2 g
    23%
    Saturated Fat 9.4 g
    47%
    Cholesterol 0.0 mg
    0%
    Sodium 476.0 mg
    19%
    Total Carbohydrate 75.8 g
    25%
    Dietary Fiber 11.8 g
    47%
    Sugars 30.0 g
    120%
    Protein 11.4 g
    22%

    The following items or measurements are not included:

    vegetable stock

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