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    You are in: Home / Recipes / Mad About "Meat" Loaf Recipe
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    Mad About "Meat" Loaf

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    30 mins

    50 mins

    Lizzie Rodriquez's Note:

    From Taste of Home Magazine

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, bring 1/2 inches of water to a boil. Add spinach; cover and boil for 3-4 minutes or until wilted. Drain and squeeze dry.
    2. 2
      In a large bowl, combine 3/4 cup cheddar cheese, carrots, bread, eggs, zucchini, 1/4 cup tomato sauce, Parmesan cheese, onion, flaxseed, walnuts, oil, garlic, seasonings and spinach. Pat into a greased 8-in. x 4-in. loaf pan; top with remaining tomato sauce.
    3. 3
      Bake, uncovered, at 325° for 45 minutes. Sprinkle with remaining cheddar cheese. Bake 4-7 minutes longer or until heated through and cheese is melted. Let stand for 5 minutes before slicing.

    Ratings & Reviews:

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    Nutritional Facts for Mad About "Meat" Loaf

    Serving Size: 1 (136 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 221.6
     
    Calories from Fat 142
    64%
    Total Fat 15.8 g
    24%
    Saturated Fat 6.1 g
    30%
    Cholesterol 86.6 mg
    28%
    Sodium 486.4 mg
    20%
    Total Carbohydrate 9.0 g
    3%
    Dietary Fiber 3.4 g
    13%
    Sugars 2.8 g
    11%
    Protein 12.3 g
    24%

    The following items or measurements are not included:

    italian seasoning

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