Mackerel (Or Tuna) and Red Pepper Stew

Tulip-Fairy's Note:

Fantastic stew with a spanish theme! orignial recipe came from a fresh magazine. It has great colours and even better taste, I have substituted mackerel for tuna or even Chorizo, all was good.

• Total Time: 40 mins
• Prep Time: 15 mins
• Cook Time: 25 mins

Ingredients:

Servings: 4

• 1 tablespoon olive oil
• 1 onion , chopped
• 1 garlic clove
• 1 teaspoon dried chili
• ¼ pint white wine
• 400 g chopped tomatoes
• 1 lb potato , cubed (I leave the skin on but original recipe said to peel them)
• 1 teaspoon paprika
• 1 juicy red pepper
• 2 mackerel fillets, cut into chunks or 2 tuna fillets, flaked or 2 pieces chunks chorizo sausage
• chopped fresh coriander

Directions:

1. Heat oil, fry onions for 3-4 minutes till soft.
2. Add garlic and chilli, stir for 1 minute ,pour in the wine, tomatoes, potatoes then sprinkle over the paprika. Stir well.
3. Add 1/2 a tomato tin of water,cover and simmer for 25 minutes unti potatoes ae cooked.
4. Grill peppers, blister skin, then place into a plastic back, until the skin is easy to remove. Once removed slice then add to the pan with the fish / chorizo.
5. Simmer until cooked through. This will take longer for the chorizo than the fish.
6. Sprinkle with coriander and paprika before serving.

Reviews

[5starFoodJunkie]

The stew with white wine was delicious! Im going to try substituting red for white and see how the brings out the favors of evrything else, will return with a rating and review!

[Moor Driver]

What a delicious and healthy meal! I used jarred roasted red peppers and smoked paprika and left out the chorizo and it was amazing. I used albacore and can't wait to try it with Mackerel. Thank you!