Mackerel (Or Tuna) and Red Pepper Stew

READY IN: 40mins
Recipe by Tulip-Fairy

Fantastic stew with a spanish theme! orignial recipe came from a fresh magazine. It has great colours and even better taste, I have substituted mackerel for tuna or even Chorizo, all was good.

Top Review by Moor Driver

What a delicious and healthy meal! I used jarred roasted red peppers and smoked paprika and left out the chorizo and it was amazing. I used albacore and can't wait to try it with Mackerel. Thank you!

Ingredients Nutrition


  1. Heat oil, fry onions for 3-4 minutes till soft.
  2. Add garlic and chilli, stir for 1 minute ,pour in the wine, tomatoes, potatoes then sprinkle over the paprika. Stir well.
  3. Add 1/2 a tomato tin of water,cover and simmer for 25 minutes unti potatoes ae cooked.
  4. Grill peppers, blister skin, then place into a plastic back, until the skin is easy to remove. Once removed slice then add to the pan with the fish / chorizo.
  5. Simmer until cooked through. This will take longer for the chorizo than the fish.
  6. Sprinkle with coriander and paprika before serving.

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