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    You are in: Home / Recipes / Mackerel Fish Curry Recipe
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    Mackerel Fish Curry

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    45 mins

    30 mins

    Charishma_Ramchandani's Note:

    From the City Times!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Clean the fish well and wash in plenty of water.
    2. 2
      Cut the fish in approximately 1 1/2 inch sized pieces.
    3. 3
      Wash well with salt water and turmeric powder.
    4. 4
      Marinate it with turmeric powder and lemon juice for 15 minutes.
    5. 5
      Heat oil in a skillet.
    6. 6
      Add all the ingredients except the fish.
    7. 7
      Add 1/2 cup of water.
    8. 8
      Allow to come to a boil.
    9. 9
      Lower flame and add the fish pieces.
    10. 10
      Cover and cook till the fish is tender and ready to serve.
    11. 11
      Serve hot with hot steamed white rice.

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    Nutritional Facts for Mackerel Fish Curry

    Serving Size: 1 (303 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 430.7
     
    Calories from Fat 255
    59%
    Total Fat 28.3 g
    43%
    Saturated Fat 6.1 g
    30%
    Cholesterol 116.6 mg
    38%
    Sodium 180.5 mg
    7%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 4.3 g
    17%
    Protein 32.5 g
    65%

    The following items or measurements are not included:

    tamarind pulp

    curry leaves

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