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    You are in: Home / Recipes / Macaroni in Soup Recipe
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    Macaroni in Soup

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    WaterMelon's Note:

    This is an Asian way of having macaroni (we've never heard of mac and cheese!). Much lower in fat, much healthier! i came up with this when i was down with flu, and wanted something soup-y, healthy, yet totally delicious. Feel free to substitute chicken with shrimps/pork fillet

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make chicken broth by dissolving the cube in right amount of water over medium heat (i used approx 5 cups) Add dried scallops and pre-soaked (10mins) anchovies into broth.
    2. 2
      In a small frying pan, once olive oil is heated, saute garlic until fragrant Brown the chicken fillets, seasoning with salt and pepper on both sides.
    3. 3
      Remove, once cooked and slice thinly.
    4. 4
      Using about 2-3 tablespoons of prepared broth, stir-fry the asparagus until tender-crisp Add sliced chicken and oyster sauce, stir-fry for 1 minute, then set aside.
    5. 5
      Add macaroni into simmering broth and let it cook for about 7 minutes (until al dente) Serve macaroni in soup, with stir-fried asparagus and chicken slices as topping.

    Ratings & Reviews:

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    Nutritional Facts for Macaroni in Soup

    Serving Size: 1 (139 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 356.2
     
    Calories from Fat 36
    10%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.2 mg
    0%
    Sodium 1298.6 mg
    54%
    Total Carbohydrate 66.9 g
    22%
    Dietary Fiber 4.4 g
    17%
    Sugars 2.9 g
    11%
    Protein 13.3 g
    26%

    The following items or measurements are not included:

    boneless skinless chicken breasts

    dried scallops

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