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    You are in: Home / Recipes / Macaroni & Cheese ( Low Cholesterol) Recipe
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    Macaroni & Cheese ( Low Cholesterol)

    Macaroni & Cheese ( Low Cholesterol). Photo by Pneuma

    1/1 Photo of Macaroni & Cheese ( Low Cholesterol)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Teri's Note:

    All Most Guilt free comfort food!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 8 ounces creamettes macaroni (low chol. or low salt)
    • boiling water
    • morton lite salt (to taste)
    • 2 tablespoons low-cholesterol butter
    • 3 tablespoons flour
    • 1 dash pepper (to taste)
    • 2 cups skim milk
    • 2 cups grated low-fat cheese (Suggestion, Alpine Lace American, DELICIOUS) or 2 cups low-cholesterol cheese (Suggestion, Alpine Lace American, DELICIOUS)

    Directions:

    1. 1
      Boil macaroni in salted water, according to package.
    2. 2
      Drain.
    3. 3
      Set oven at 375°F.
    4. 4
      Melt butter in saucepan.
    5. 5
      Add flour, mix until smooth.
    6. 6
      Add milk.
    7. 7
      Stir constantly until smooth and thick.
    8. 8
      Add cheese, add additional salt (if desired) and pepper.
    9. 9
      After mixture is thick and smooth, add cooked macaroni and mix thoroughly.
    10. 10
      Pour into greased 2 quart casserole dish. (Make sure you use low cholesterol oil), OR spray with PAM.
    11. 11
      Top with slices of low cholesterol cheese.
    12. 12
      Bake for 30 minutes.
    13. 13
      Remove from oven and take off aluminum foil or lid and bake for another 15 minutes or until golden brown.

    Ratings & Reviews:

    • on January 27, 2009

      35

      was looking for a low chol recipe and found this..it was fine but a bit too simple that I'd have to perk up the taste next time.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Macaroni & Cheese ( Low Cholesterol)

    Serving Size: 1 (100 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 198.7
     
    Calories from Fat 26
    13%
    Total Fat 2.9 g
    4%
    Saturated Fat 1.6 g
    8%
    Cholesterol 8.1 mg
    2%
    Sodium 239.7 mg
    9%
    Total Carbohydrate 27.5 g
    9%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.6 g
    2%
    Protein 14.4 g
    28%

    The following items or measurements are not included:

    low-cholesterol butter

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