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    You are in: Home / Recipes / Macaroni and Cheese....and Veggies Recipe
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    Macaroni and Cheese....and Veggies

    Macaroni and Cheese....and Veggies. Photo by dianegrapegrower

    2 Photos of Macaroni and Cheese....and Veggies

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    30 mins

    40 mins

    Geema's Note:

    This dish has all the creamy goodness of our favorite mac and cheese, plus lots of nutritious veggies. You can sub for favorites for the ones printed in the recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, toss the macaroni with the oil.
    2. 2
      Cook the broccoli with 1 teaspoons salt in boiling water for 2 minutes then drain well and rinse in cold water to stop the cooking.
    3. 3
      Add broccoli and the spinach to the macaroni.
    4. 4
      Melt butter in medium saucepan over medium heat, add onion and saute under tender.
    5. 5
      Add mushrooms and cook 5 more minutes.
    6. 6
      Sprinkle in the flour, stirring until blended.
    7. 7
      Gradually add in milk and cook over medium heat, stirring constantly for 15 minutes.
    8. 8
      Add 1 1/2 cups cheese, 1/2 teaspoons salt, cream pepper and nutmeg. Stir until cheese melts.
    9. 9
      Fold this sauce into the macaroni then spoon everything into a lightly greased 13x9 inch baking dish.
    10. 10
      Sprinkle with remaining 1/2 cup cheese.
    11. 11
      Bake in a preheated 375 degree oven for 40 minutes.

    Ratings & Reviews:

    Read All Reviews (4)

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    Nutritional Facts for Macaroni and Cheese....and Veggies

    Serving Size: 1 (267 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 406.7
     
    Calories from Fat 209
    51%
    Total Fat 23.2 g
    35%
    Saturated Fat 13.9 g
    69%
    Cholesterol 73.8 mg
    24%
    Sodium 697.0 mg
    29%
    Total Carbohydrate 34.3 g
    11%
    Dietary Fiber 3.3 g
    13%
    Sugars 2.5 g
    10%
    Protein 16.9 g
    33%

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