http://www.food.com/recipe/macadamia-pine-nut-cheese-51927
Macadamia Pine Nut Cheese
Added January 21, 2003 | Recipe #51927
Total Time:
Prep Time:
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A raw food vegan recipe which I have posted for interest's sake. I have never tried it.
Ingredients:
2 cups
macadamia nuts, soaked for 8 hours and drained
2 cups
filtered
water
(or rejuvelac)
1 teaspoon
celtic
sea salt
1
lemon, juice of
1 cup
pine nuts , soaked for 8 hours and drained
Directions:
1
Place macadamia nuts, Rejuvelac or filtered water, salt, and lemon.
2
juice in blender and blend until smooth.
3
Add pine nuts and blend until smooth.
4
Place in a dish in dehydrator and dehydrate for 6-8 hours until it resembles cream cheese or ricotta cheese.
5
Stir several times during dehydration, as a crust will form on top.
Ratings & Reviews:
This was easy to make and tastes good! I'll have to get a raw dehydrator cracker or bread recipe to do justice to serving it. lol. Maybe add some herbs for that. It has the appearance of ricotta and I think it would be good in a raw veggie lasagna. I will try it without the salt and maybe with some dates added. I think that would be good in a raw fruit pie. Reviewed for Healthy Choices ABC Tag.
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If the macadamia nuts,and pine nuts are soaked, and/or sprouted; some of the fat goes in to the water. The nutritional information changes, or it might change.
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Nutritional Facts for Macadamia Pine Nut Cheese
Serving Size: 1 (116 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 355.5
Calories from Fat 332
93%
Total Fat 36.9 g
56%
Saturated Fat 4.8 g
24%
Cholesterol 0.0 mg
0%
Sodium 293.9 mg
12%
Total Carbohydrate 7.3 g
2%
Dietary Fiber 3.5 g
14%
Sugars 2.2 g
9%
Protein 4.9 g
9%
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