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    You are in: Home / Recipes / Macadamia Crusted Mahi Mahi Recipe
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    Macadamia Crusted Mahi Mahi

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Shirl (J) 831's Note:

    This recipe is from my Church Suppers Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 6 ounces fresh mahi mahi
    • 1 tablespoon olive oil
    • salt and pepper
    • 1 ounce macadamia nuts
    • 1 ounce jalapeno seasoned bread crumbs (panko) or 1 ounce if this is not available use Italian seasoned breadcrumbs (panko)

    Directions:

    1. 1
      Coat the mahi mahi steaks with oil and season with salt and pepper. Combine the nuts and the crumbs; dredge the steaks in the mixture. Heat a cast iron pan or nonstick pan and sear the mahi mahi over medium heat 3 minutes each side for medium rare. garnish with asparagus.

    Ratings & Reviews:

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    Nutritional Facts for Macadamia Crusted Mahi Mahi

    Serving Size: 1 (60 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 147.3
     
    Calories from Fat 87
    59%
    Total Fat 9.7 g
    15%
    Saturated Fat 1.5 g
    7%
    Cholesterol 31.3 mg
    10%
    Sodium 162.8 mg
    6%
    Total Carbohydrate 5.8 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.7 g
    3%
    Protein 9.5 g
    19%

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