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    You are in: Home / Recipes / Maca Milk Shake Recipe
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    Maca Milk Shake

    Maca Milk Shake. Photo by Chef Joey Z.

    1/2 Photos of Maca Milk Shake

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Chef Joey Z.'s Note:

    Maca is a very interesting super food and good for so many things in our body. This site gives a good break down of how beneficial it is.: http://www.macaroot.com/benefits/index.html Maca has a slightly bitter taste so it's good to mix it in with stronger tasting ingredients. You can find Maca in most health food stores. I have added various things to my shake. Today I'm having strawberries instead of carob.

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    Ingredients:

    Serves: 1

    Yield:

    cup

    Units: US | Metric

    • 1 cup non-dairy milk (I used low fat vanilla oat milk)
    • 1 tablespoon maca, powder
    • 1 tablespoon carob powder
    • 1 tablespoon raw honey

    Directions:

    1. 1
      Blend all the ingredients together.
    2. 2
      This has a very distinctive and unusual flavor.
    3. 3
      Bon Appetit!

    Ratings & Reviews:

    • on September 27, 2011

      55

      This is great! It takes about 30 seconds to put everything in the blender, then by the time you put away the ingredients, you're ready to enjoy. And enjoy I did! The maca adds a new flavor that I liked a lot. I'll be making this easy treat a lot!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Maca Milk Shake

    Serving Size: 1 (265 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 220.0
     
    Calories from Fat 80
    36%
    Total Fat 8.9 g
    13%
    Saturated Fat 5.5 g
    27%
    Cholesterol 34.1 mg
    11%
    Sodium 120.4 mg
    5%
    Total Carbohydrate 28.6 g
    9%
    Dietary Fiber 0.0 g
    0%
    Sugars 17.2 g
    69%
    Protein 8.0 g
    16%

    The following items or measurements are not included:

    maca

    carob powder

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