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    You are in: Home / Recipes / Mac and Cheese from "cook Yourself Thin" Recipe
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    Mac and Cheese from "cook Yourself Thin"

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    0 mins

    20 mins

    CeeGee's Note:

    They aired the episode today with this recipe. It sounded so good and I did not want to lose it-so I am posting it for all to find.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the broiler.
    2. 2
      Bring a large saucepan of salted water to a boil and cook pasta according to package directions.
    3. 3
      While the pasta is cooking, melt the butter in a large saucepan over medium heat. Add the flour and cook, whisking constantly until golden, about 2 minutes. Continue whisking and add the milk in a slow, steady stream. Bring the mixture to a steady simmer, whisking constantly, and whisk until thickened, about 2 minutes.
    4. 4
      Drain the pasta in a colander. Remove the sauce from the heat, add the cheese, and stir until the cheese melts. Immediately add the hot, drained pasta and stir until well-coated. Stir in Worcestershire sauce, salt, pepper and nutmeg.
    5. 5
      Divide the mac and cheese among four 6-ounce ovenproof ramekins and sprinkle 1 tablespoon bread crumbs over each. Broil until crumbs are golden and crisp, 1 to 2 minutes, taking care not to let the top burn. Serve immediately.

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    Nutritional Facts for Mac and Cheese from "cook Yourself Thin"

    Serving Size: 1 (231 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 413.3
     
    Calories from Fat 91
    22%
    Total Fat 10.1 g
    15%
    Saturated Fat 5.7 g
    28%
    Cholesterol 25.9 mg
    8%
    Sodium 674.9 mg
    28%
    Total Carbohydrate 55.6 g
    18%
    Dietary Fiber 5.4 g
    21%
    Sugars 1.4 g
    5%
    Protein 27.7 g
    55%

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