Total Time
Prep 2 mins
Cook 1 min

This is a vegan smoothie from Healthy Kids by Marilu Henner. She uses a lot of soy, but you could sub. regular cow's milk products. This makes a really thick smoothie. The database wouldn't accept 2 capsules of acidophilus, which is in the recipe. I don't think it's critical, though! I added 1 capsule of enzymes instead.

Ingredients Nutrition


  1. Put all ingredients into a blender and blend until smooth.
Most Helpful

I used almond milk instead of soy, a mixture of blueberries, raspberries and strawberries, and nutritional yeast instead of soy powder. Loved it! Thanks!

Sharon123 August 27, 2008