Lynchburg Barbecue Sauce (Low Sodium)

Total Time
Prep 2 mins
Cook 0 mins

A very low sodium barbecue sauce that's not too sweet (which I prefer) from Dick Logue's newsletter of low sodium recipes, which I subscribe to. If you add it too early and it cooks longer than about 1/2 hour it blackens and gets crisp.

Ingredients Nutrition


  1. Mix ingredients together.
  2. Brush on meat while cooking during the last 1/2 hour of grilling.


Most Helpful

I think this would make a good marinade but I thought it had way too much Jack Daniels in it. Seemed to overpower everything else. I'll make this again but with about 1/2 the JD. thanks

~Nimz~ July 04, 2007

Tasty sauce and easy! I used it for oven BBQ chicken. I marinated chicken pieces in it and then baked chicken, brushing more sauce on. I might add a little red chili flakes next time for some more heat :) Thanks, Echo, for posting this.

Outta Here May 06, 2007

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