Total Time
10mins
Prep 10 mins
Cook 0 mins

Forget commercially made muesli. This all natural, delicious recipe will knock your socks off and give your day a great start! Feel free to adjust quantities or ingredients as desired. Keep a container of it on the counter for quick, nutritious breakfasts on the run. From "The Greatest Ever Vegetarian Cookbook."

Ingredients Nutrition

  • 12 cup sunflower seeds
  • 14 cup pumpkin seeds
  • 1 cup rolled oats
  • 1 14 cups wheat flakes
  • 1 cup barley
  • 1 cup raisins
  • 1 cup chopped roasted hazelnuts
  • 2 cups coarsely chopped dried apples
  • 12 cup chopped dried apricot
  • 13 cup shredded coconut

Directions

  1. Toast seeds in dry skillet over medium heat for 3 minuts until golden, tossing regularly to avoid burning.
  2. Mix toasted seeds with remaining ingredients and let cool.
  3. Stor in airtight container, and serve with milk or yogurt and sliced fresh fruit.