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    You are in: Home / Recipes / Luscious Chopped Steak Recipe
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    Luscious Chopped Steak

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    CulinaryQueen's Note:

    From a clipping of a the magazine section of The Philadelphia Inquirer. These burgers come out really moist but I've tweaked the recipe ever so slightly to make them even more moist.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, combine the beef, spring onions, parsley, lemon juice, soy sauce, 1 teaspoons olive oil and milk.
    2. 2
      Season with salt and pepper.
    3. 3
      Shape into 4 equal patties. (These may be covered with plastic wrap and refrigerated until needed. Remove from fridge 30 minutes prior to cooking.).
    4. 4
      Heat the olive oil in a large fry pan over medium heat.
    5. 5
      Cook the patties for 5 minutes on one side.
    6. 6
      Flip patties over, baste with a little soy sauce and cook an additional 3 minutes for medium-rare or longer for well-done.
    7. 7
      Serve immediately with your favorite side dishes.

    Ratings & Reviews:

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    Nutritional Facts for Luscious Chopped Steak

    Serving Size: 1 (149 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 367.7
     
    Calories from Fat 275
    75%
    Total Fat 30.6 g
    47%
    Saturated Fat 9.8 g
    49%
    Cholesterol 80.6 mg
    26%
    Sodium 331.6 mg
    13%
    Total Carbohydrate 1.8 g
    0%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.5 g
    2%
    Protein 20.3 g
    40%

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