Luscious Chopped Steak
Added March 20, 2008 | Recipe #293014
Total Time:
Prep Time:
Cook Time:
From a clipping of a the magazine section of The Philadelphia Inquirer. These burgers come out really moist but I've tweaked the recipe ever so slightly to make them even more moist.
Directions:
1
In a large bowl, combine the beef, spring onions, parsley, lemon juice, soy sauce, 1 teaspoons olive oil and milk.
2
Season with salt and pepper.
3
Shape into 4 equal patties. (These may be covered with plastic wrap and refrigerated until needed. Remove from fridge 30 minutes prior to cooking.).
4
Heat the olive oil in a large fry pan over medium heat.
5
Cook the patties for 5 minutes on one side.
6
Flip patties over, baste with a little soy sauce and cook an additional 3 minutes for medium-rare or longer for well-done.
7
Serve immediately with your favorite side dishes.
Ratings & Reviews:
My husband loves chopped steak and he is a big fan! It was very tender and had a great taste. Thanks for the recipe ; )
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A couple days ago I tried to wing an invention for chopped steak, and failed miserably. Ah, the secret, mince that perforated steak up to as small of bits you have patience for! I tried this recipe because I was intrigued with the idea of lemon and beef. It works.
I omitted the parsley and switched the spring onions for a diced thin slice of regular onion, as that was what was on hand. I admit I eyeballed amounts rather than measuring outright.
The result was a vast improvement on my previous effort using chopped steak.
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Nutritional Facts for Luscious Chopped Steak
Serving Size: 1 (149 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 367.7
Calories from Fat 275
75%
Total Fat 30.6 g
47%
Saturated Fat 9.8 g
49%
Cholesterol 80.6 mg
26%
Sodium 331.6 mg
13%
Total Carbohydrate 1.8 g
0%
Dietary Fiber 0.5 g
2%
Sugars 0.5 g
2%
Protein 20.3 g
40%
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