Lunchbox Salad for One or Two

Submitted by Lalaloula

"This yummy light salad features carrots, kohlrabi and eggs as its main ingredients. I think it is the perfect little lunch and hope youll enjoy it as well! :)"

 

• Ready In: 13mins
• Ingredients: 8
• Serves: 1-2

ingredients

• 1 carrot, diced
• 1 kohlrabi, diced
• 2 eggs
• 1 teaspoon dill weed, dried
• 1⁄2 teaspoon ground chili pepper
• 1⁄2 teaspoon fresh ground pepper
• 75 g plain yogurt (I use low-fat)
• 90 g feta, diced (I use low-fat)

directions

1. Place carrots, kohlrabi and eggs in a small casserole, cover with water and bring to a boil. Let simmer for about 8 minutes or until veggies are done, but still firm. Drain.
2. In a big bowl mix together kohlrabi, carrot, feta and spices. Add yoghurt and mix well.
3. In a separate bowl mash eggs with a fork (of course youve peeled them beforehand). Add to the salad. Mix well.
4. Enjoy.

Reviews

[morgainegeiser]

I too went for the raw version. My grocery store had just gotten kohlrabi in, so it was fresh and a great addition to this dish, I also added avocado and it went nicely. Wonderful dish.

 

[I'mPat]

Couldn't get kohlrabi so subbed cucumber and grated the carrot (to encourage the DM to eat though I put hers into a sandwich which she has enjoyed) and like others I did a raw mix and since I had 2 hard boiled eggs in the fridge it made it easy and quick to make. I ended up with about 3/4 of the mix and I was battling to get through it but the DM has asked if she can have what I left. Thank you Lalaloula, made for Went to Market.

 

[SarahBeth]

This was a great lunch today Loula! I took French Tart's advice and I also did not cook mine and it was so perfectly yummy and crunchy! I also grated my carrots! I think next time I might toss in some avocado!!! Thanks for posting! Made for Potluck tag May 2010!

 

[Andi Longmeadow Farm]

This is terrific, and it might be for "Two" ~ but it was for "one" *ME* cause' I couldn't even save the other serving, well...cause' I devoured it! Following thru with French Tart, the taste of kohlrabi is outstanding! I followed this exactly, mixing the feta, yogurt, and the yellow (yolk) in the blender and made a nice dressing for the topping. Oh this is truly special, and very nice. I did add 1/4 teaspoon salt (course sea salt on top) to the whole thing, and was wonderful. Yum! Thanks for sharing! Made for *Everyday is a Holliday* December 2009

 

[French Tart]

Wonderful Loula! I am big lover of kohlrabi, I used to eat it a lot when I lived in Germany and it is also popular in France too. I used some ready grated carrot and kohlrabi, as well as some grated celeriac. I decided to keep it raw as it was all grated and I like the texture of raw veggies.......I cooked the eggs of course!! I had some for lunch today with a simple cheese platter and crackers, and I have enough for tomorrow's lunch. Made for the Veggie Swap #16 and very much enjoyed, merci encore. FT:-)