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    You are in: Home / Recipes / Lunchbox Salad for One or Two Recipe
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    Lunchbox Salad for One or Two

    Lunchbox Salad for One or Two. Photo by I'mPat

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    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    5 mins

    8 mins

    Lalaloula's Note:

    This yummy light salad features carrots, kohlrabi and eggs as its main ingredients. I think it is the perfect little lunch and hope youll enjoy it as well! :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place carrots, kohlrabi and eggs in a small casserole, cover with water and bring to a boil. Let simmer for about 8 minutes or until veggies are done, but still firm. Drain.
    2. 2
      In a big bowl mix together kohlrabi, carrot, feta and spices. Add yoghurt and mix well.
    3. 3
      In a separate bowl mash eggs with a fork (of course youve peeled them beforehand). Add to the salad. Mix well.
    4. 4
      Enjoy.

    Ratings & Reviews:

    • on March 27, 2012

      55

      I too went for the raw version. My grocery store had just gotten kohlrabi in, so it was fresh and a great addition to this dish, I also added avocado and it went nicely. Wonderful dish.

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    • on May 14, 2010

      55

      Couldn't get kohlrabi so subbed cucumber and grated the carrot (to encourage the DM to eat though I put hers into a sandwich which she has enjoyed) and like others I did a raw mix and since I had 2 hard boiled eggs in the fridge it made it easy and quick to make. I ended up with about 3/4 of the mix and I was battling to get through it but the DM has asked if she can have what I left. Thank you Lalaloula, made for Went to Market.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 03, 2010

      55

      This was a great lunch today Loula! I took French Tart's advice and I also did not cook mine and it was so perfectly yummy and crunchy! I also grated my carrots! I think next time I might toss in some avocado!!! Thanks for posting! Made for Potluck tag May 2010!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Lunchbox Salad for One or Two

    Serving Size: 1 (163 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 454.8
     
    Calories from Fat 281
    61%
    Total Fat 31.3 g
    48%
    Saturated Fat 18.2 g
    91%
    Cholesterol 461.9 mg
    153%
    Sodium 1225.1 mg
    51%
    Total Carbohydrate 14.5 g
    4%
    Dietary Fiber 2.0 g
    8%
    Sugars 10.4 g
    41%
    Protein 28.6 g
    57%

    The following items or measurements are not included:

    kohlrabi

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