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    You are in: Home / Recipes / Lunchbox Pasties Recipe
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    Lunchbox Pasties

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Sonya01's Note:

    vegetable pasties for the lunch box. something different for my lunch box

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    Ingredients:

    Yield:

    pasties

    Units: US | Metric

    • 1 small orange sweet potato, peeled, coarsely chopped
    • 1 small carrot, peeled, finely chopped
    • 1 desiree potato, peeled, finely chopped
    • 1/2 cup frozen peas
    • 125 g corn, rinsed, drained
    • 1/2 cup coarsely grated cheddar cheese
    • 2 eggs, lightly whisked
    • 3 sheets ready-rolled frozen shortcrust pastry, just thawed
    • 2 teaspoons sesame seeds

    Directions:

    1. 1
      Preheat oven to 240°C Line an oven tray with baking paper.
    2. 2
      Cook sweet potato in a medium saucepan of boiling water for 10 minutes or until tender. Drain well. Transfer to a heatproof bowl. Use a fork to mash until smooth. Set aside to cool in bowl.
    3. 3
      Cook carrot and potato in a medium saucepan of boiling water for 5 minutes or until tender. Drain well. Set aside for 5 minutes to cool slightly.
    4. 4
      Add carrot mixture, peas, corn, cheese and 1 egg to sweet potato and stir to combine. Season with salt and pepper.
    5. 5
      Use a 12cm-diameter pastry cutter to cut 12 discs from pastry sheets. Spoon vegetable mixture evenly among pastry discs. Brush edges of pastry lightly with remaining egg. Fold pastries in half to enclose filling. Use fingertips to gently press together to seal.
    6. 6
      Place on the lined tray and lightly brush with remaining egg. Sprinkle with sesame seeds.
    7. 7
      Bake in oven for 15 minutes or until golden brown and cooked through. Remove from oven and set aside to cool.
    8. 8
      Once completely cooled, wrap in baking paper, and store in the fridge ready for the lunchbox.

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    Nutritional Facts for Lunchbox Pasties

    Serving Size: 1 (1329 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 302.0
     
    Calories from Fat 159
    52%
    Total Fat 17.7 g
    27%
    Saturated Fat 5.0 g
    25%
    Cholesterol 40.1 mg
    13%
    Sodium 293.1 mg
    12%
    Total Carbohydrate 29.8 g
    9%
    Dietary Fiber 3.0 g
    12%
    Sugars 1.6 g
    6%
    Protein 6.3 g
    12%

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