Total Time
20mins
Prep 5 mins
Cook 15 mins

I found this on a GI website, it was a post not from the publication, but from a reader who was so happy to be able to contribute a Low GI recipe she and the girls at work loved so much. I don't recall her name, but remember her enthusiasm. I personally didn't think this recipe was anything spectacular when I first made it, but find myself now making it often, just as the title reads, this is a lunch box apple bean salad.

Ingredients Nutrition

Directions

  1. Combine first five ingredients in bowl and mix well.
  2. In a small bowl whisk together remaining ingredients and stir into bean mixture.
  3. Cover and chill for 30 minutes before serving.

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